testosterone

The Dangers of Using Fraudulent Testosterone Supplements

Science had given us ways to look back at our youth and when we were in our prime physical condition. More and more men over the decade have started using testosterone supplements for a number of reasons like getting buffed up, preserve bone health, increase performance in bed, and many more.

Muscle

However, since the supplement is steadily gaining popularity, of course, many crooked individuals and groups are taking the opportunity to create fraudulent products and fugazi that are dangerous and detrimental to our health. You can check out the top rated testosterone supplements here that are legit. With that being said, we have listed a list of the side effects that fraudulent testosterone supplements can cause on the human body:

Risk of Heart Diseases

People who have taken the sham products have a higher possibility of contracting heart diseases and problems like heart attack and stroke that could have lethal consequences. Studies have revealed that those imitations are not well-prescribed and possess several other risks besides those affecting heart health, e.g., blood clots and poisoning, which have prompted the FDA to put warning labels on any testosterone-containing products. But according to research, men with low testosterone levels have a higher chance of contracting heart problems should they be left untreated.

Hair Loss

Fraudulent testosterone supplements have been known to have a hair loss effect on the average human. Many have given their own accounts of how they used the false product and noticed signs of hair loss on their scalps within weeks. Although hair loss is a natural phenomenon related to aging, the victims are relatively young, aging from 25 to 30 years old which should not have experienced significant hair loss due to their youthfulness.

Gynecomastia

Gyno

It is a common condition that occurs in one out of ten men that do not necessarily cause by taking fraudulent testosterone supplements. Gynecomastia, also known as Gyno, is the swelling of the breast area that resembles that of a woman and can cause a decrease of confidence for men. It is caused by the hormonal imbalance in poorly-prescribed testosterone supplements that gives the users an excessive amount of testosterone. The body tries to balance their hormone by converting testosterone into estrogens, resulting in breast enlargement for males. It does not link up to any health risk but can be physically discouraging.

The Takeaway

Whatever product you choose to take, you should always get them from a reliable source with high market credibility and trustworthiness. Getting beneficial health products for a low price will not outweigh the risk they bring along; it is best to consult with a doctor before committing to making a purchase. Always use real legitimate products if you want to avoid these health risks.

Tips on Boosting your Testosterone Levels

The levels of testosterone tend to go low with age. Many men start experiencing low testosterone as early as in their 30s. There are many factors that can lead to lowered levels, such as age, diet, health factors, or even genetics. If you have lowered hormones, you will likely notice symptoms like loss of muscle mass, increased body fat, and low libido.

However, some people are likely to experience extreme changes in the body like balding. Fortunately, you can enhance your levels by using testosterone booster for men or making changes in your lifestyle. Here are some tips to boost your testosterone levels:

Change your Diet

diet for testestoroneThe best way to boost your hormone levels is to work on your diet. It is important to eat foods that are high in healthy fats and proteins. Lowered testosterone occurs when your diet is full of simple carbs.

Highly processed carbohydrates are low in nutrients needed for the body. It is advisable to add a lot of proteins to your diet, and you will notice the changes. If you are going to eat carbs, make sure that you focus on whole foods.

Start Weight Lifting

Apart from a proper diet, working out is important for good health. the mistake that many people are doing cardio hoping to improve their testosterone. Unfortunately, cardio exercise does not work for improving your home levels. It is important to focus on strength training because it will increase your hormones. You do not have to lift weight like a bodybuilder. Three times a week is enough to help you to achieve the desired results.

Manage Stress

Cortisol is the hormone that is responsible for stress. Every time you are stressed, the cortisol level increases, and this leads to a reduction in testosterone levels. Managing your stress can be helpful in boosting back your testosterone level. The best way to manage stress is to engage in relaxing activities like meditation. Walking in nature every morning can also be helpful with stress management.

testosterone muscles

Take the Necessary Supplements

Sometimes low testosterone is caused by deficiencies in your diet. It is important to check your blood work so that you can determine whether you have any deficiencies. in case you have some deficiencies in the body like low zinc or vitamin D, you can work on boosting them. You can do that by using dietary supplements or taking the right foods. Make sure that you get supplements that are approved.…